Think you have to live with tinnitus? Think again! New research shows that ear ringing is due to a brain malfunction, not your ears, causing constant frustration and sleep problems.

But there’s hope. Patrick Bark, an anatomy professor, discovered a simple 1950s US military technique to alleviate tinnitus. This 10-second method can be done at home without special equipment.

Patrick’s short video explains and demonstrates this technique. Click below to watch now and find relief from tinnitus.